Simon has been an exceptional coach who was invested in my goal with me every step of the way and always knew what to say to keep me motivated and focused.
Ironman training is a tricky balance and Si was great at managing my training in an understanding and holistic way including work, study and nutrition. He kept my training specific and tough enough whilst managing to keep me injury free and just the right amount fatigued so that I was able to achieve my Ironman Goal and perform at my best. Simon has a wealth of training knowledge and is supportive, attentive and caring which as so important in the ups and downs of triathlon training. Thanks Si for getting me through all that work and onto the Ironman podium- team work really does make the dream work! Khloe 2019 Port Mac Ironman 10hr 52min Debut Ironman, 2nd in Age Category |
I hadn't ever had a coach before and had just gone out and put in the hard yards but without any real direction. Having a coaching plan that included interval training really stretched me and I realised that I had just been doing the same thing over and over again previously. My performance and level of fitness increased noticeably.
Tiffany Byron Bay Triathlon 2019 |
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