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NEWS

rate of perceived effort (rpe) table

15/4/2020

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    Simon Brooker is an accredited Multisport and Running Coach based in Brisbane, Australia

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  • Home
  • About
  • Services
    • Training Plans >
      • Running Programs >
        • 5k
        • 10k
        • Half Marathon
        • Marathon
    • Strength Programs
    • At Home Training Plans
    • Group Sessions
    • One on One Services
  • Testimonials
  • News
  • Get In Touch